Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jia Yeo
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.5%
Race avg drop: +32.4%
Trend per run: +5.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:23 | 3:56 | -14.1% | 41th | 3:34 |
| Run 2 | 5:36 | 6:20 | -11.7% | 41th | 5:49 |
| Run 3 | 8:22 | 6:49 | +22.7% | 97th | 6:14 |
| Run 4 | 8:47 | 6:56 | +26.6% | 98th | 6:19 |
| Run 5 | 9:12 | 7:21 | +25.1% | 97th | 6:39 |
| Run 6 | 6:43 | 7:08 | -6.0% | 62th | 6:27 |
| Run 7 | 6:05 | 7:08 | -14.8% | 39th | 6:27 |
Training Recommendations
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Sled Push - 21.4% slower than expected
- → Specific weakness: Sled Pull - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:30 | -5.7% | 46th | 4:19 |
| Sled Push | strength | 3:00 | 2:28 | +21.4% | 93th | 2:11 |
| Sled Pull | strength | 5:01 | 4:45 | +5.3% | 81th | 4:15 |
| Burpee Broad Jump | aerobic | 3:06 | 4:10 | -25.8% | 28th | 3:39 |
| Row | aerobic | 4:44 | 4:59 | -5.3% | 49th | 4:46 |
| Farmers Carry | strength | 1:47 | 1:57 | -9.3% | 52th | 1:47 |
| Sandbag Lunges | strength | 3:37 | 4:47 | -24.6% | 28th | 4:14 |
| Wall Balls | strength | 4:26 | 5:25 | -18.2% | 45th | 4:49 |
| Total Running | running | 48:08 | 46:39 | +3.2% | 80th | 42:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength