Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
688
Total Time
1:40:38
Overall Percentile
77.8
Lower is faster
Athlete
Gil Leung

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -38.9

Excellent endurance - maintaining pace better than field
Your pace drop: -6.5%
Race avg drop: +32.4%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 4:01 -3.9% 72th 3:34
Run 2 9:57 6:27 +54.0% 100th 5:49
Run 3 10:04 6:56 +44.9% 100th 6:14
Run 4 10:04 7:04 +42.3% 100th 6:19
Run 5 7:46 7:30 +3.4% 84th 6:39
Run 6 6:36 7:17 -9.5% 57th 6:27
Run 7 6:19 7:17 -13.3% 48th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:32 -5.4% 53th 4:19
Sled Push strength 2:14 2:31 -11.7% 59th 2:11
Sled Pull strength 4:43 4:52 -3.3% 72th 4:15
Burpee Broad Jump aerobic 4:29 4:17 +4.5% 82th 3:39
Row aerobic 4:56 5:02 -2.3% 70th 4:46
Farmers Carry strength 1:54 2:00 -5.1% 67th 1:47
Sandbag Lunges strength 3:59 4:55 -19.0% 45th 4:14
Wall Balls strength 4:37 5:33 -16.8% 52th 4:49
Total Running running 54:38 47:35 +14.8% 94th 42:25

How to Read This Analysis