Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Javier Ariza
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: -6.0%
Race avg drop: -0.0%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:27 | +3.4% | 39th | 5:54 |
| Run 2 | 4:37 | 4:29 | +2.9% | 40th | 4:53 |
| Run 3 | 4:53 | 4:48 | +1.4% | 35th | 5:17 |
| Run 4 | 4:47 | 4:49 | -0.7% | 29th | 5:17 |
| Run 5 | 4:53 | 4:59 | -2.3% | 27th | 5:32 |
| Run 6 | 4:51 | 4:51 | -0.2% | 32th | 5:22 |
| Run 7 | 4:47 | 4:47 | -0.3% | 31th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 45.3% slower than expected
- → Specific weakness: Sled Push - 28.2% slower than expected
- → Specific weakness: Wall Balls - 19.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:24 | +8.1% | 72th | 4:35 |
| Sled Push | strength | 2:59 | 2:19 | +28.2% | 75th | 2:39 |
| Sled Pull | strength | 4:49 | 4:39 | +3.5% | 37th | 5:22 |
| Burpee Broad Jump | aerobic | 3:48 | 4:45 | -20.1% | 9th | 5:39 |
| Row | aerobic | 4:41 | 4:41 | -0.2% | 32th | 4:56 |
| Farmers Carry | strength | 2:43 | 1:52 | +45.3% | 89th | 2:07 |
| Sandbag Lunges | strength | 5:08 | 4:30 | +14.0% | 53th | 5:14 |
| Wall Balls | strength | 7:59 | 6:42 | +19.0% | 54th | 8:18 |
| Total Running | running | 34:26 | 34:30 | -0.2% | 31th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength