Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
448
Total Time
1:21:45
Overall Percentile
31.5
Lower is faster
Athlete
Colombia

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -5.5%
Race avg drop: -0.0%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:27 -1.8% 26th 5:54
Run 2 4:41 4:29 +4.4% 43th 4:53
Run 3 5:07 4:48 +6.2% 45th 5:17
Run 4 4:55 4:49 +2.0% 36th 5:17
Run 5 4:44 4:59 -5.3% 20th 5:32
Run 6 4:49 4:51 -0.9% 30th 5:22
Run 7 4:40 4:47 -2.7% 25th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:24 +1.3% 40th 4:35
Sled Push strength 3:05 2:19 +32.5% 79th 2:39
Sled Pull strength 5:37 4:39 +20.7% 63th 5:22
Burpee Broad Jump aerobic 3:59 4:45 -16.3% 12th 5:39
Row aerobic 4:39 4:41 -0.9% 29th 4:56
Farmers Carry strength 1:41 1:52 -10.0% 16th 2:07
Sandbag Lunges strength 4:35 4:30 +1.8% 35th 5:14
Wall Balls strength 7:36 6:42 +13.3% 49th 8:18
Total Running running 34:17 34:30 -0.7% 30th 37:53

How to Read This Analysis