Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Yun Choi
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-62.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:11 | 4:05 | +2.1% | 87th | 3:34 |
| Run 2 | 9:49 | 6:33 | +49.6% | 100th | 5:49 |
| Run 3 | 4:10 | 7:03 | -41.0% | 1th | 6:14 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:35 | -2.6% | 70th | 4:19 |
| Sled Push | strength | 2:08 | 2:35 | -17.5% | 50th | 2:11 |
| Sled Pull | strength | 4:25 | 4:58 | -11.3% | 61th | 4:15 |
| Burpee Broad Jump | aerobic | 4:49 | 4:23 | +9.6% | 89th | 3:39 |
| Row | aerobic | 4:57 | 5:05 | -2.9% | 71th | 4:46 |
| Farmers Carry | strength | 1:52 | 2:02 | -8.4% | 64th | 1:47 |
| Sandbag Lunges | strength | 4:56 | 5:01 | -1.9% | 78th | 4:14 |
| Wall Balls | strength | 5:05 | 5:40 | -10.4% | 68th | 4:49 |
| Total Running | running | 18:10 | 48:26 | -62.5% | 0th | 42:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength