Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
715
Total Time
1:42:28
Overall Percentile
81.0
Lower is faster
Athlete
Man Chu

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +37.9%
Race avg drop: +32.4%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:33 4:05 -13.4% 50th 3:34
Run 2 6:34 6:33 +0.0% 83th 5:49
Run 3 6:43 7:03 -4.9% 71th 6:14
Run 4 6:43 7:11 -6.7% 68th 6:19
Run 5 7:17 7:39 -4.9% 73th 6:39
Run 6 6:51 7:26 -7.9% 68th 6:27
Run 7 7:06 7:25 -4.4% 75th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:35 -4.0% 64th 4:19
Sled Push strength 1:47 2:35 -31.0% 18th 2:11
Sled Pull strength 4:32 4:58 -9.0% 65th 4:15
Burpee Broad Jump aerobic 4:45 4:23 +8.1% 87th 3:39
Row aerobic 4:54 5:05 -3.8% 66th 4:46
Farmers Carry strength 1:38 2:02 -19.8% 31th 1:47
Sandbag Lunges strength 4:55 5:01 -2.3% 77th 4:14
Wall Balls strength 4:57 5:40 -12.7% 64th 4:49
Total Running running 44:47 48:27 -7.6% 65th 42:25

How to Read This Analysis