Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
720
Total Time
1:42:40
Overall Percentile
81.4
Lower is faster
Athlete
Aryuwat Raruen

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +39.3%
Race avg drop: +32.4%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:06 +1.9% 87th 3:34
Run 2 8:00 6:34 +21.7% 98th 5:49
Run 3 9:09 7:04 +29.3% 100th 6:14
Run 4 8:18 7:12 +15.1% 96th 6:19
Run 5 9:19 7:40 +21.5% 98th 6:39
Run 6 8:55 7:27 +19.7% 97th 6:27
Run 7 8:03 7:26 +8.2% 90th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:35 -4.1% 64th 4:19
Sled Push strength 2:09 2:35 -17.0% 52th 2:11
Sled Pull strength 3:32 4:59 -29.2% 21th 4:15
Burpee Broad Jump aerobic 3:14 4:24 -26.6% 35th 3:39
Row aerobic 5:15 5:06 +2.9% 89th 4:46
Farmers Carry strength 1:59 2:02 -2.8% 76th 1:47
Sandbag Lunges strength 4:01 5:02 -20.4% 47th 4:14
Wall Balls strength 4:06 5:41 -27.9% 26th 4:49
Total Running running 55:55 48:32 +15.2% 96th 42:25

How to Read This Analysis