Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jarvis Siu
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 21.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.8%
Race avg drop: +32.4%
Trend per run: +7.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:23 | 4:07 | -17.9% | 41th | 3:34 |
| Run 2 | 5:57 | 6:36 | -9.9% | 56th | 5:49 |
| Run 3 | 7:22 | 7:06 | +3.7% | 88th | 6:14 |
| Run 4 | 7:44 | 7:14 | +6.8% | 90th | 6:19 |
| Run 5 | 7:55 | 7:42 | +2.8% | 86th | 6:39 |
| Run 6 | 7:26 | 7:28 | -0.7% | 82th | 6:27 |
| Run 7 | 6:55 | 7:28 | -7.4% | 70th | 6:27 |
Training Recommendations
- → Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 17.0% slower than expected
- → Specific weakness: SkiErg - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:35 | +6.6% | 96th | 4:19 |
| Sled Push | strength | 2:26 | 2:36 | -6.6% | 74th | 2:11 |
| Sled Pull | strength | 5:08 | 5:00 | +2.3% | 84th | 4:15 |
| Burpee Broad Jump | aerobic | 4:39 | 4:25 | +4.9% | 85th | 3:39 |
| Row | aerobic | 5:59 | 5:06 | +17.0% | 100th | 4:46 |
| Farmers Carry | strength | 1:55 | 2:02 | -6.5% | 69th | 1:47 |
| Sandbag Lunges | strength | 5:13 | 5:04 | +2.9% | 84th | 4:14 |
| Wall Balls | strength | 5:18 | 5:42 | -7.3% | 73th | 4:49 |
| Total Running | running | 46:42 | 48:45 | -4.2% | 75th | 42:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength