Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
730
Total Time
1:43:38
Overall Percentile
82.6
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 40.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +72.4%
Race avg drop: +32.4%
Trend per run: +10.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:34 4:08 -14.0% 52th 3:34
Run 2 6:32 6:37 -1.5% 82th 5:49
Run 3 7:07 7:08 -0.3% 84th 6:14
Run 4 7:20 7:16 +0.8% 85th 6:19
Run 5 9:03 7:44 +16.8% 97th 6:39
Run 6 8:59 7:31 +19.4% 98th 6:27
Run 7 8:26 7:30 +12.3% 94th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:36 -7.0% 50th 4:19
Sled Push strength 2:12 2:37 -16.0% 56th 2:11
Sled Pull strength 4:39 5:02 -7.9% 70th 4:15
Burpee Broad Jump aerobic 3:57 4:27 -11.5% 67th 3:39
Row aerobic 4:45 5:07 -7.3% 51th 4:46
Farmers Carry strength 1:42 2:03 -17.4% 40th 1:47
Sandbag Lunges strength 5:21 5:06 +4.8% 87th 4:14
Wall Balls strength 5:57 5:45 +3.5% 84th 4:49
Total Running running 51:01 49:00 +4.1% 88th 42:25

How to Read This Analysis