Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
740
Total Time
1:44:08
Overall Percentile
83.7
Lower is faster
Athlete
Mark Leung

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +40.8%
Race avg drop: +32.4%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 4:09 -4.4% 79th 3:34
Run 2 6:58 6:39 +4.6% 91th 5:49
Run 3 8:08 7:10 +13.4% 96th 6:14
Run 4 7:37 7:18 +4.2% 89th 6:19
Run 5 7:56 7:47 +1.9% 86th 6:39
Run 6 7:46 7:33 +2.7% 86th 6:27
Run 7 7:39 7:33 +1.3% 86th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:37 -1.5% 77th 4:19
Sled Push strength 2:47 2:38 +5.6% 90th 2:11
Sled Pull strength 4:26 5:04 -12.6% 62th 4:15
Burpee Broad Jump aerobic 4:42 4:29 +4.7% 86th 3:39
Row aerobic 5:15 5:08 +2.2% 89th 4:46
Farmers Carry strength 2:04 2:04 -0.1% 84th 1:47
Sandbag Lunges strength 4:20 5:08 -15.6% 59th 4:14
Wall Balls strength 5:03 5:47 -12.7% 67th 4:49
Total Running running 50:03 49:14 +1.7% 86th 42:25

How to Read This Analysis