Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
452
Total Time
1:21:52
Overall Percentile
31.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.1

Excellent endurance - maintaining pace better than field
Your pace drop: -11.1%
Race avg drop: -0.0%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:27 -1.3% 27th 5:54
Run 2 4:32 4:29 +0.9% 34th 4:53
Run 3 4:36 4:49 -4.6% 21th 5:17
Run 4 4:29 4:49 -7.1% 16th 5:17
Run 5 4:28 5:00 -10.8% 11th 5:32
Run 6 4:21 4:51 -10.6% 11th 5:22
Run 7 4:28 4:48 -7.0% 16th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:24 +0.9% 38th 4:35
Sled Push strength 3:13 2:19 +38.0% 84th 2:39
Sled Pull strength 4:47 4:39 +2.6% 35th 5:22
Burpee Broad Jump aerobic 4:08 4:46 -13.3% 16th 5:39
Row aerobic 4:51 4:41 +3.3% 48th 4:56
Farmers Carry strength 2:01 1:52 +7.7% 45th 2:07
Sandbag Lunges strength 3:57 4:30 -12.5% 15th 5:14
Wall Balls strength 10:32 6:43 +56.5% 80th 8:18
Total Running running 32:17 34:33 -6.6% 16th 37:53

How to Read This Analysis