Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
747
Total Time
1:45:05
Overall Percentile
84.5
Lower is faster

Category Performance Summary

aerobic

-14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 27.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +59.8%
Race avg drop: +32.4%
Trend per run: +8.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:12 -6.1% 77th 3:34
Run 2 6:35 6:42 -1.9% 84th 5:49
Run 3 7:34 7:14 +4.6% 91th 6:14
Run 4 8:01 7:22 +8.7% 93th 6:19
Run 5 7:30 7:51 -4.6% 79th 6:39
Run 6 7:49 7:37 +2.4% 87th 6:27
Run 7 9:01 7:37 +18.3% 98th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:38 -5.9% 60th 4:19
Sled Push strength 1:42 2:39 -36.2% 12th 2:11
Sled Pull strength 5:16 5:07 +2.7% 88th 4:15
Burpee Broad Jump aerobic 3:15 4:32 -28.5% 36th 3:39
Row aerobic 4:42 5:09 -9.0% 46th 4:46
Farmers Carry strength 1:47 2:05 -14.5% 52th 1:47
Sandbag Lunges strength 5:22 5:11 +3.3% 88th 4:14
Wall Balls strength 4:10 5:50 -28.7% 29th 4:49
Total Running running 50:27 49:40 +1.5% 88th 42:25

How to Read This Analysis