Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
759
Total Time
1:45:49
Overall Percentile
85.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +37.6%
Race avg drop: +32.4%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:14 +4.7% 94th 3:34
Run 2 7:19 6:45 +8.3% 95th 5:49
Run 3 7:37 7:16 +4.6% 92th 6:14
Run 4 7:54 7:25 +6.4% 92th 6:19
Run 5 8:46 7:55 +10.7% 94th 6:39
Run 6 7:54 7:41 +2.8% 89th 6:27
Run 7 8:16 7:40 +7.7% 92th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:39 -1.9% 79th 4:19
Sled Push strength 3:33 2:41 +32.2% 100th 2:11
Sled Pull strength 3:40 5:10 -29.1% 26th 4:15
Burpee Broad Jump aerobic 4:01 4:35 -12.4% 70th 3:39
Row aerobic 5:04 5:10 -2.2% 80th 4:46
Farmers Carry strength 1:47 2:05 -15.1% 52th 1:47
Sandbag Lunges strength 4:51 5:14 -7.4% 75th 4:14
Wall Balls strength 5:32 5:53 -6.1% 78th 4:49
Total Running running 52:12 50:01 +4.3% 90th 42:25

How to Read This Analysis