Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
773
Total Time
1:47:58
Overall Percentile
87.4
Lower is faster
Athlete
Jamie Goh

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +35.9%
Race avg drop: +32.4%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:19 -6.3% 81th 3:34
Run 2 7:58 6:52 +15.8% 98th 5:49
Run 3 7:41 7:25 +3.5% 92th 6:14
Run 4 8:00 7:34 +5.6% 93th 6:19
Run 5 8:21 8:05 +3.3% 92th 6:39
Run 6 7:53 7:51 +0.4% 88th 6:27
Run 7 8:27 7:50 +7.8% 95th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 4:41 +10.7% 100th 4:19
Sled Push strength 2:21 2:45 -14.6% 68th 2:11
Sled Pull strength 4:25 5:17 -16.5% 61th 4:15
Burpee Broad Jump aerobic 3:52 4:42 -17.9% 63th 3:39
Row aerobic 5:16 5:14 +0.6% 90th 4:46
Farmers Carry strength 2:11 2:08 +2.0% 90th 1:47
Sandbag Lunges strength 5:18 5:22 -1.4% 86th 4:14
Wall Balls strength 6:13 6:02 +3.0% 89th 4:49
Total Running running 52:23 51:02 +2.6% 91th 42:25

How to Read This Analysis