Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
456
Total Time
1:21:56
Overall Percentile
32.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +1.9%
Race avg drop: -0.0%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:27 +9.9% 57th 5:54
Run 2 4:43 4:29 +4.9% 46th 4:53
Run 3 5:26 4:49 +12.6% 62th 5:17
Run 4 5:18 4:49 +9.8% 55th 5:17
Run 5 5:32 5:00 +10.4% 56th 5:32
Run 6 5:24 4:52 +10.9% 57th 5:22
Run 7 5:31 4:48 +14.7% 64th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:24 +6.9% 67th 4:35
Sled Push strength 2:01 2:19 -13.6% 11th 2:39
Sled Pull strength 5:12 4:40 +11.4% 50th 5:22
Burpee Broad Jump aerobic 4:19 4:46 -9.6% 21th 5:39
Row aerobic 4:37 4:41 -1.7% 26th 4:56
Farmers Carry strength 1:29 1:52 -20.9% 5th 2:07
Sandbag Lunges strength 4:31 4:31 -0.0% 33th 5:14
Wall Balls strength 5:57 6:44 -11.7% 20th 8:18
Total Running running 37:54 34:34 +9.6% 54th 37:53

How to Read This Analysis