Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
798
Total Time
1:50:55
Overall Percentile
90.3
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 28.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +60.4%
Race avg drop: +32.4%
Trend per run: +9.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:29 4:26 -21.6% 46th 3:34
Run 2 6:39 7:02 -5.7% 86th 5:49
Run 3 7:37 7:36 +0.1% 92th 6:14
Run 4 9:32 7:46 +22.6% 100th 6:19
Run 5 10:28 8:19 +25.8% 100th 6:39
Run 6 8:26 8:04 +4.4% 93th 6:27
Run 7 7:49 8:03 -3.0% 87th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:45 -2.3% 86th 4:19
Sled Push strength 2:24 2:50 -15.5% 71th 2:11
Sled Pull strength 4:29 5:27 -17.9% 64th 4:15
Burpee Broad Jump aerobic 5:10 4:52 +5.9% 94th 3:39
Row aerobic 5:02 5:18 -5.2% 77th 4:46
Farmers Carry strength 1:46 2:11 -19.5% 50th 1:47
Sandbag Lunges strength 4:32 5:33 -18.4% 66th 4:14
Wall Balls strength 6:24 6:14 +2.7% 90th 4:49
Total Running running 54:00 52:25 +3.0% 93th 42:25

How to Read This Analysis