Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
800
Total Time
1:51:03
Overall Percentile
90.6
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +40.2%
Race avg drop: +32.4%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:27 -12.0% 74th 3:34
Run 2 7:00 7:03 -0.8% 91th 5:49
Run 3 7:27 7:37 -2.2% 89th 6:14
Run 4 7:24 7:46 -4.9% 86th 6:19
Run 5 7:30 8:19 -9.9% 79th 6:39
Run 6 7:53 8:05 -2.5% 88th 6:27
Run 7 7:25 8:04 -8.1% 82th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:45 -10.4% 48th 4:19
Sled Push strength 2:17 2:50 -19.7% 63th 2:11
Sled Pull strength 4:18 5:28 -21.4% 56th 4:15
Burpee Broad Jump aerobic 5:03 4:53 +3.4% 93th 3:39
Row aerobic 4:56 5:18 -7.2% 70th 4:46
Farmers Carry strength 2:08 2:11 -2.9% 88th 1:47
Sandbag Lunges strength 6:22 5:33 +14.4% 98th 4:14
Wall Balls strength 6:08 6:14 -1.8% 88th 4:49
Total Running running 48:34 52:29 -7.5% 82th 42:25

How to Read This Analysis