Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
806
Total Time
1:51:30
Overall Percentile
91.2
Lower is faster
Athlete
Sherman Choy

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +33.8%
Race avg drop: +32.4%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:28 +5.9% 96th 3:34
Run 2 7:42 7:04 +8.7% 97th 5:49
Run 3 7:32 7:39 -1.5% 91th 6:14
Run 4 8:13 7:48 +5.2% 96th 6:19
Run 5 8:51 8:21 +5.8% 95th 6:39
Run 6 8:15 8:07 +1.6% 92th 6:27
Run 7 8:23 8:06 +3.4% 94th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:46 -1.1% 89th 4:19
Sled Push strength 2:31 2:51 -11.9% 79th 2:11
Sled Pull strength 5:08 5:29 -6.5% 84th 4:15
Burpee Broad Jump aerobic 4:05 4:54 -16.9% 72th 3:39
Row aerobic 5:20 5:19 +0.2% 92th 4:46
Farmers Carry strength 1:47 2:12 -19.1% 52th 1:47
Sandbag Lunges strength 5:09 5:35 -7.9% 83th 4:14
Wall Balls strength 7:26 6:16 +18.5% 99th 4:49
Total Running running 53:40 52:41 +1.8% 93th 42:25

How to Read This Analysis