Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
817
Total Time
1:53:04
Overall Percentile
92.4
Lower is faster
Athlete
Gordon Young

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 40.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +72.4%
Race avg drop: +32.4%
Trend per run: +10.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:34 4:32 -21.3% 52th 3:34
Run 2 7:01 7:10 -2.2% 92th 5:49
Run 3 7:59 7:45 +3.0% 95th 6:14
Run 4 7:51 7:55 -0.9% 92th 6:19
Run 5 7:48 8:29 -8.1% 85th 6:39
Run 6 8:54 8:14 +8.0% 97th 6:27
Run 7 9:21 8:13 +13.7% 99th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:48 -1.1% 91th 4:19
Sled Push strength 2:54 2:54 -0.2% 92th 2:11
Sled Pull strength 6:07 5:34 +9.6% 98th 4:15
Burpee Broad Jump aerobic 3:54 5:00 -22.0% 65th 3:39
Row aerobic 5:15 5:21 -2.1% 89th 4:46
Farmers Carry strength 2:11 2:14 -2.3% 90th 1:47
Sandbag Lunges strength 4:56 5:41 -13.3% 78th 4:14
Wall Balls strength 4:19 6:22 -32.3% 39th 4:49
Total Running running 52:28 53:26 -1.8% 91th 42:25

How to Read This Analysis