Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
822
Total Time
1:53:39
Overall Percentile
93.0
Lower is faster
Athlete
Jason Seow

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.6

Excellent endurance - maintaining pace better than field
Your pace drop: +13.7%
Race avg drop: +32.4%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:49 4:33 +71.5% 100th 3:34
Run 2 7:44 7:12 +7.3% 98th 5:49
Run 3 9:13 7:47 +18.3% 100th 6:14
Run 4 9:02 7:57 +13.5% 99th 6:19
Run 5 9:32 8:31 +11.7% 99th 6:39
Run 6 8:43 8:16 +5.3% 96th 6:27
Run 7 8:58 8:15 +8.5% 97th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:48 -4.1% 83th 4:19
Sled Push strength 2:20 2:55 -20.1% 67th 2:11
Sled Pull strength 5:58 5:36 +6.3% 96th 4:15
Burpee Broad Jump aerobic 3:47 5:02 -24.8% 60th 3:39
Row aerobic 5:27 5:22 +1.3% 95th 4:46
Farmers Carry strength 2:09 2:14 -4.3% 89th 1:47
Sandbag Lunges strength 5:41 5:43 -0.7% 92th 4:14
Wall Balls strength 4:06 6:24 -36.1% 26th 4:49
Total Running running 61:01 53:42 +13.6% 99th 42:25

How to Read This Analysis