Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
833
Total Time
1:55:34
Overall Percentile
94.2
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 33.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +65.5%
Race avg drop: +32.4%
Trend per run: +10.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:38 -7.3% 91th 3:34
Run 2 6:35 7:18 -10.0% 84th 5:49
Run 3 7:03 7:54 -10.9% 82th 6:14
Run 4 7:19 8:05 -9.6% 85th 6:19
Run 5 9:09 8:40 +5.4% 97th 6:39
Run 6 8:31 8:25 +1.1% 94th 6:27
Run 7 9:30 8:24 +12.9% 99th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:51 -4.9% 83th 4:19
Sled Push strength 2:25 2:58 -18.9% 73th 2:11
Sled Pull strength 4:05 5:43 -28.7% 46th 4:15
Burpee Broad Jump aerobic 4:49 5:08 -6.3% 89th 3:39
Row aerobic 5:18 5:25 -2.4% 91th 4:46
Farmers Carry strength 2:00 2:16 -12.3% 77th 1:47
Sandbag Lunges strength 6:15 5:50 +6.9% 97th 4:14
Wall Balls strength 5:41 6:32 -13.1% 81th 4:49
Total Running running 52:25 54:36 -4.0% 91th 42:25

How to Read This Analysis