Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
839
Total Time
1:56:55
Overall Percentile
94.9
Lower is faster

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.3%
Race avg drop: +32.4%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:41 -10.1% 89th 3:34
Run 2 7:05 7:23 -4.2% 92th 5:49
Run 3 7:43 8:00 -3.6% 93th 6:14
Run 4 8:04 8:10 -1.4% 94th 6:19
Run 5 8:17 8:47 -5.7% 90th 6:39
Run 6 8:16 8:31 -3.1% 93th 6:27
Run 7 8:23 8:30 -1.5% 94th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:52 +2.8% 98th 4:19
Sled Push strength 2:10 3:01 -28.3% 53th 2:11
Sled Pull strength 4:55 5:48 -15.2% 78th 4:15
Burpee Broad Jump aerobic 5:45 5:13 +10.2% 99th 3:39
Row aerobic 5:20 5:27 -2.4% 92th 4:46
Farmers Carry strength 2:06 2:18 -9.0% 86th 1:47
Sandbag Lunges strength 6:12 5:55 +4.6% 97th 4:14
Wall Balls strength 8:05 6:37 +21.9% 100th 4:49
Total Running running 52:01 55:14 -5.8% 90th 42:25

How to Read This Analysis