Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
846
Total Time
1:58:14
Overall Percentile
95.7
Lower is faster
Athlete
Killian To

Category Performance Summary

aerobic

-15.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +55.9%
Race avg drop: +32.4%
Trend per run: +8.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 4:44 -22.4% 61th 3:34
Run 2 9:47 7:28 +31.0% 100th 5:49
Run 3 10:03 8:05 +24.3% 100th 6:14
Run 4 10:07 8:16 +22.3% 100th 6:19
Run 5 10:29 8:53 +17.9% 100th 6:39
Run 6 10:37 8:37 +23.0% 100th 6:27
Run 7 10:23 8:36 +20.6% 100th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:54 -6.6% 81th 4:19
Sled Push strength 2:13 3:03 -27.6% 58th 2:11
Sled Pull strength 4:35 5:52 -22.0% 67th 4:15
Burpee Broad Jump aerobic 3:58 5:17 -25.1% 67th 3:39
Row aerobic 4:43 5:29 -14.2% 47th 4:46
Farmers Carry strength 1:51 2:19 -20.6% 62th 1:47
Sandbag Lunges strength 4:01 6:00 -33.2% 47th 4:14
Wall Balls strength 6:33 6:43 -2.5% 92th 4:49
Total Running running 65:07 55:51 +16.6% 100th 42:25

How to Read This Analysis