Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
850
Total Time
1:58:58
Overall Percentile
96.3
Lower is faster

Category Performance Summary

aerobic

-20.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +40.9%
Race avg drop: +32.4%
Trend per run: +8.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:46 +7.4% 97th 3:34
Run 2 8:16 7:30 +10.1% 100th 5:49
Run 3 8:39 8:08 +6.3% 99th 6:14
Run 4 8:32 8:19 +2.5% 97th 6:19
Run 5 14:23 8:56 +60.7% 100th 6:39
Run 6 9:07 8:41 +5.0% 99th 6:27
Run 7 9:46 8:40 +12.7% 100th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:55 -10.3% 66th 4:19
Sled Push strength 2:04 3:04 -32.9% 44th 2:11
Sled Pull strength 3:56 5:54 -33.5% 40th 4:15
Burpee Broad Jump aerobic 3:27 5:20 -35.4% 45th 3:39
Row aerobic 4:41 5:30 -15.1% 44th 4:46
Farmers Carry strength 2:14 2:20 -4.8% 92th 1:47
Sandbag Lunges strength 4:38 6:03 -23.5% 70th 4:14
Wall Balls strength 4:48 6:46 -29.1% 60th 4:49
Total Running running 63:51 56:12 +13.6% 100th 42:25

How to Read This Analysis