Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
878
Total Time
2:08:48
Overall Percentile
99.3
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 35.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +68.1%
Race avg drop: +32.4%
Trend per run: +8.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:10 +0.3% 98th 3:34
Run 2 8:08 8:04 +0.7% 99th 5:49
Run 3 10:25 8:46 +18.7% 100th 6:14
Run 4 10:02 8:59 +11.6% 100th 6:19
Run 5 9:29 9:43 -2.4% 98th 6:39
Run 6 11:35 9:25 +22.9% 100th 6:27
Run 7 10:50 9:24 +15.2% 100th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:07 +0.4% 100th 4:19
Sled Push strength 2:24 3:22 -29.0% 71th 2:11
Sled Pull strength 5:52 6:28 -9.4% 96th 4:15
Burpee Broad Jump aerobic 4:53 5:53 -17.2% 90th 3:39
Row aerobic 5:47 5:45 +0.3% 100th 4:46
Farmers Carry strength 2:27 2:31 -3.1% 99th 1:47
Sandbag Lunges strength 4:21 6:40 -34.8% 60th 4:14
Wall Balls strength 5:07 7:25 -31.1% 69th 4:49
Total Running running 65:41 60:49 +8.0% 100th 42:25

How to Read This Analysis