Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
894
Total Time
2:20:40
Overall Percentile
100.0
Lower is faster
Athlete
Jigger Dy

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.8%
Race avg drop: +32.4%
Trend per run: +8.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:52 5:40 +56.3% 100th 3:34
Run 2 8:29 8:23 +1.2% 100th 5:49
Run 3 9:27 9:09 +3.3% 100th 6:14
Run 4 8:56 9:22 -4.7% 99th 6:19
Run 5 9:47 10:03 -2.7% 99th 6:39
Run 6 12:30 9:50 +27.0% 100th 6:27
Run 7 14:11 9:46 +45.2% 100th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:12 -3.7% 98th 4:19
Sled Push strength 3:05 3:31 -12.5% 95th 2:11
Sled Pull strength 5:02 6:42 -25.0% 82th 4:15
Burpee Broad Jump aerobic 5:47 6:05 -5.1% 99th 3:39
Row aerobic 5:21 5:50 -8.3% 92th 4:46
Farmers Carry strength 2:25 2:36 -7.1% 98th 1:47
Sandbag Lunges strength 6:19 6:59 -9.5% 98th 4:14
Wall Balls strength 5:40 7:49 -27.6% 80th 4:49
Total Running running 72:12 62:56 +14.7% 100th 42:25

How to Read This Analysis