Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yoojung Batungbacal
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +35.4%
Race avg drop: +31.6%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:01 | 3:35 | +12.1% | 63th | 3:49 |
| Run 2 | 6:40 | 5:52 | +13.4% | 70th | 6:15 |
| Run 3 | 6:59 | 6:07 | +14.0% | 68th | 6:31 |
| Run 4 | 6:26 | 6:13 | +3.4% | 45th | 6:39 |
| Run 5 | 6:59 | 6:28 | +8.0% | 52th | 6:57 |
| Run 6 | 7:21 | 6:20 | +15.8% | 69th | 6:49 |
| Run 7 | 7:07 | 6:23 | +11.3% | 63th | 6:54 |
Training Recommendations
- → Focus on running endurance - 8.7% below expected on total running time
- → Specific weakness: Total Running - 8.7% slower than expected
- → Specific weakness: Sled Push - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:26 | +3.9% | 57th | 4:35 |
| Sled Push | strength | 2:43 | 2:33 | +6.1% | 50th | 2:50 |
| Sled Pull | strength | 4:13 | 4:37 | -8.7% | 22th | 5:04 |
| Burpee Broad Jump | aerobic | 3:20 | 3:36 | -7.4% | 28th | 3:57 |
| Row | aerobic | 4:47 | 4:53 | -2.1% | 31th | 5:03 |
| Farmers Carry | strength | 1:40 | 1:53 | -12.1% | 15th | 2:01 |
| Sandbag Lunges | strength | 4:12 | 4:16 | -1.9% | 35th | 4:41 |
| Wall Balls | strength | 3:52 | 4:47 | -19.4% | 13th | 5:21 |
| Total Running | running | 45:33 | 41:54 | +8.7% | 56th | 45:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength