Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
470
Total Time
1:22:13
Overall Percentile
33.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +6.9%
Race avg drop: -0.0%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:28 +2.0% 37th 5:54
Run 2 4:35 4:30 +1.7% 38th 4:53
Run 3 5:13 4:50 +7.8% 51th 5:17
Run 4 5:13 4:50 +7.7% 51th 5:17
Run 5 6:02 5:01 +20.0% 72th 5:32
Run 6 5:43 4:53 +17.0% 69th 5:22
Run 7 5:09 4:49 +6.8% 49th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:25 -2.3% 21th 4:35
Sled Push strength 1:42 2:20 -27.5% 2th 2:39
Sled Pull strength 4:01 4:41 -14.4% 12th 5:22
Burpee Broad Jump aerobic 4:27 4:48 -7.4% 25th 5:39
Row aerobic 5:21 4:42 +13.7% 82th 4:56
Farmers Carry strength 2:02 1:52 +8.0% 47th 2:07
Sandbag Lunges strength 3:56 4:32 -13.4% 14th 5:14
Wall Balls strength 5:02 6:47 -25.9% 7th 8:18
Total Running running 37:30 34:41 +8.1% 51th 37:53

How to Read This Analysis