Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
138
Total Time
1:34:01
Overall Percentile
49.6
Lower is faster
Athlete

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.7

Excellent endurance - maintaining pace better than field
Your pace drop: +19.9%
Race avg drop: +31.6%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 3:44 +16.1% 81th 3:49
Run 2 6:38 6:08 +8.1% 68th 6:15
Run 3 6:50 6:23 +6.8% 63th 6:31
Run 4 7:04 6:30 +8.5% 65th 6:39
Run 5 7:26 6:48 +9.2% 69th 6:57
Run 6 7:02 6:40 +5.5% 63th 6:49
Run 7 6:08 6:44 -9.0% 30th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:32 -2.7% 37th 4:35
Sled Push strength 2:18 2:44 -16.3% 27th 2:50
Sled Pull strength 4:26 4:55 -10.1% 31th 5:04
Burpee Broad Jump aerobic 4:20 3:50 +12.7% 68th 3:57
Row aerobic 5:06 5:00 +1.8% 55th 5:03
Farmers Carry strength 2:13 1:58 +11.9% 74th 2:01
Sandbag Lunges strength 5:26 4:33 +19.2% 78th 4:41
Wall Balls strength 5:36 5:10 +8.1% 65th 5:21
Total Running running 45:29 44:01 +3.3% 56th 45:01

How to Read This Analysis