Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
178
Total Time
1:41:57
Overall Percentile
64.0
Lower is faster
Athlete

Category Performance Summary

aerobic

-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 54.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +85.6%
Race avg drop: +31.6%
Trend per run: +11.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 4:01 -5.7% 48th 3:49
Run 2 6:17 6:35 -4.6% 53th 6:15
Run 3 6:57 6:51 +1.3% 67th 6:31
Run 4 7:53 7:01 +12.3% 87th 6:39
Run 5 7:08 7:23 -3.5% 60th 6:57
Run 6 8:39 7:13 +19.7% 91th 6:49
Run 7 10:04 7:20 +37.1% 99th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:42 -7.3% 29th 4:35
Sled Push strength 2:28 3:04 -19.6% 34th 2:50
Sled Pull strength 4:29 5:27 -17.9% 34th 5:04
Burpee Broad Jump aerobic 3:33 4:16 -16.9% 36th 3:57
Row aerobic 4:32 5:12 -13.1% 13th 5:03
Farmers Carry strength 1:55 2:07 -10.0% 41th 2:01
Sandbag Lunges strength 3:48 5:02 -24.5% 22th 4:41
Wall Balls strength 3:54 5:50 -33.3% 15th 5:21
Total Running running 50:46 47:41 +6.5% 79th 45:01

How to Read This Analysis