Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
478
Total Time
1:22:26
Overall Percentile
33.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -0.5%
Race avg drop: -0.0%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:29 +1.2% 35th 5:54
Run 2 4:43 4:31 +4.4% 46th 4:53
Run 3 5:36 4:51 +15.4% 70th 5:17
Run 4 5:24 4:51 +11.2% 59th 5:17
Run 5 5:05 5:02 +0.9% 36th 5:32
Run 6 5:01 4:53 +2.4% 41th 5:22
Run 7 5:12 4:50 +7.5% 52th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:25 -3.5% 16th 4:35
Sled Push strength 1:58 2:21 -16.3% 9th 2:39
Sled Pull strength 4:15 4:42 -9.7% 18th 5:22
Burpee Broad Jump aerobic 5:21 4:49 +10.9% 49th 5:39
Row aerobic 4:33 4:42 -3.4% 20th 4:56
Farmers Carry strength 1:56 1:53 +2.3% 37th 2:07
Sandbag Lunges strength 4:51 4:33 +6.4% 44th 5:14
Wall Balls strength 7:02 6:49 +3.0% 40th 8:18
Total Running running 36:34 34:46 +5.2% 46th 37:53

How to Read This Analysis