Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
197
Total Time
1:45:11
Overall Percentile
70.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +23.4%
Race avg drop: +31.6%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:08 +22.7% 98th 3:49
Run 2 8:01 6:46 +18.5% 95th 6:15
Run 3 8:01 7:03 +13.7% 93th 6:31
Run 4 8:04 7:13 +11.6% 90th 6:39
Run 5 7:57 7:37 +4.2% 82th 6:57
Run 6 7:58 7:27 +6.8% 83th 6:49
Run 7 8:12 7:35 +8.1% 84th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:46 -6.6% 42th 4:35
Sled Push strength 2:19 3:11 -27.6% 27th 2:50
Sled Pull strength 4:29 5:40 -21.1% 34th 5:04
Burpee Broad Jump aerobic 4:22 4:26 -1.7% 69th 3:57
Row aerobic 4:53 5:18 -7.9% 38th 5:03
Farmers Carry strength 2:02 2:11 -7.1% 53th 2:01
Sandbag Lunges strength 4:37 5:13 -11.7% 51th 4:41
Wall Balls strength 4:51 6:06 -20.7% 45th 5:21
Total Running running 53:18 49:10 +8.4% 86th 45:01

How to Read This Analysis