Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
212
Total Time
1:47:56
Overall Percentile
76.3
Lower is faster
Athlete
Lingxin Yang

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +27.2%
Race avg drop: +31.6%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:14 +11.6% 94th 3:49
Run 2 7:43 6:55 +11.5% 92th 6:15
Run 3 7:53 7:12 +9.3% 92th 6:31
Run 4 8:21 7:24 +12.8% 94th 6:39
Run 5 7:44 7:49 -1.2% 77th 6:57
Run 6 7:47 7:39 +1.7% 81th 6:49
Run 7 8:03 7:47 +3.3% 82th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:50 -11.9% 17th 4:35
Sled Push strength 2:07 3:18 -36.0% 17th 2:50
Sled Pull strength 4:20 5:51 -26.1% 26th 5:04
Burpee Broad Jump aerobic 3:51 4:35 -16.1% 49th 3:57
Row aerobic 5:29 5:22 +2.1% 82th 5:03
Farmers Carry strength 1:53 2:14 -15.9% 38th 2:01
Sandbag Lunges strength 4:57 5:23 -8.2% 62th 4:41
Wall Balls strength 4:24 6:20 -30.7% 32th 5:21
Total Running running 52:15 50:27 +3.6% 83th 45:01

How to Read This Analysis