Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
481
Total Time
1:22:30
Overall Percentile
33.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +8.1%
Race avg drop: -0.0%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:29 -6.2% 18th 5:54
Run 2 4:29 4:31 -0.8% 31th 4:53
Run 3 5:00 4:51 +3.0% 40th 5:17
Run 4 5:02 4:51 +3.6% 42th 5:17
Run 5 5:23 5:02 +6.7% 50th 5:32
Run 6 5:08 4:54 +4.7% 46th 5:22
Run 7 5:17 4:50 +9.2% 55th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:25 -0.9% 29th 4:35
Sled Push strength 2:41 2:21 +14.0% 56th 2:39
Sled Pull strength 4:25 4:42 -6.3% 23th 5:22
Burpee Broad Jump aerobic 4:10 4:49 -13.8% 17th 5:39
Row aerobic 5:09 4:42 +9.3% 72th 4:56
Farmers Carry strength 2:08 1:53 +12.8% 57th 2:07
Sandbag Lunges strength 5:20 4:33 +16.9% 59th 5:14
Wall Balls strength 8:24 6:50 +22.8% 60th 8:18
Total Running running 35:28 34:47 +1.9% 38th 37:53

How to Read This Analysis