Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
219
Total Time
1:49:11
Overall Percentile
78.8
Lower is faster
Athlete
Joyce Lei

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +41.2%
Race avg drop: +31.6%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 4:17 -11.7% 46th 3:49
Run 2 6:42 6:59 -4.2% 71th 6:15
Run 3 7:07 7:17 -2.3% 73th 6:31
Run 4 11:52 7:28 +58.6% 100th 6:39
Run 5 7:10 7:55 -9.5% 61th 6:57
Run 6 6:59 7:44 -9.8% 60th 6:49
Run 7 7:49 7:53 -0.9% 80th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:52 -6.6% 51th 4:35
Sled Push strength 3:32 3:21 +5.2% 84th 2:50
Sled Pull strength 5:58 5:56 +0.3% 77th 5:04
Burpee Broad Jump aerobic 3:48 4:39 -18.4% 46th 3:57
Row aerobic 5:13 5:24 -3.5% 64th 5:03
Farmers Carry strength 2:00 2:15 -11.7% 49th 2:01
Sandbag Lunges strength 4:48 5:28 -12.2% 58th 4:41
Wall Balls strength 4:29 6:27 -30.5% 35th 5:21
Total Running running 51:26 51:01 +0.8% 80th 45:01

How to Read This Analysis