Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
481
Total Time
1:21:55
Overall Percentile
67.4
Lower is faster
Athlete
Benjamin Lambert

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -4.9%
Race avg drop: -0.8%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:21 +7.6% 81th 6:05
Run 2 5:21 5:16 +1.5% 70th 5:02
Run 3 5:30 5:39 -2.9% 58th 5:24
Run 4 5:34 5:42 -2.6% 59th 5:27
Run 5 5:56 5:51 +1.2% 69th 5:35
Run 6 5:50 5:46 +0.9% 68th 5:30
Run 7 5:46 5:43 +0.6% 69th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:09 -6.4% 23th 4:05
Sled Push strength 1:51 1:51 -0.5% 65th 1:45
Sled Pull strength 3:34 3:53 -8.2% 48th 3:39
Burpee Broad Jump aerobic 2:58 3:19 -10.6% 47th 3:05
Row aerobic 4:23 4:38 -5.4% 38th 4:31
Farmers Carry strength 2:01 1:46 +14.0% 88th 1:40
Sandbag Lunges strength 3:27 3:37 -4.8% 57th 3:24
Wall Balls strength 4:49 5:10 -6.9% 58th 4:52
Total Running running 40:48 40:27 +0.9% 67th 38:41

How to Read This Analysis