Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Keikei Tang
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.6
Good pacing - slightly better endurance than average
Your pace drop: +27.9%
Race avg drop: +31.6%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:11 | 3:00 | +5.8% | 16th | 3:49 |
| Run 2 | 5:03 | 4:58 | +1.6% | 11th | 6:15 |
| Run 3 | 5:05 | 5:10 | -1.9% | 8th | 6:31 |
| Run 4 | 5:16 | 5:11 | +1.4% | 10th | 6:39 |
| Run 5 | 5:12 | 5:16 | -1.4% | 7th | 6:57 |
| Run 6 | 5:18 | 5:12 | +1.8% | 9th | 6:49 |
| Run 7 | 5:14 | 5:09 | +1.3% | 8th | 6:54 |
Training Recommendations
- → Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 35.9% slower than expected
- → Specific weakness: Wall Balls - 10.5% slower than expected
- → Specific weakness: Farmers Carry - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:05 | -0.2% | 9th | 4:35 |
| Sled Push | strength | 1:55 | 1:54 | +0.5% | 5th | 2:50 |
| Sled Pull | strength | 4:48 | 3:31 | +35.9% | 46th | 5:04 |
| Burpee Broad Jump | aerobic | 2:37 | 2:44 | -4.3% | 7th | 3:57 |
| Row | aerobic | 4:43 | 4:27 | +5.7% | 26th | 5:03 |
| Farmers Carry | strength | 1:44 | 1:35 | +8.8% | 23th | 2:01 |
| Sandbag Lunges | strength | 3:05 | 3:18 | -6.8% | 4th | 4:41 |
| Wall Balls | strength | 3:48 | 3:26 | +10.5% | 8th | 5:21 |
| Total Running | running | 34:19 | 34:25 | -0.3% | 8th | 45:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength