Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
234
Total Time
1:53:43
Overall Percentile
84.2
Lower is faster
Athlete
Ma Yucot

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: +23.1%
Race avg drop: +31.6%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:26 +14.4% 98th 3:49
Run 2 8:07 7:14 +12.0% 95th 6:15
Run 3 7:36 7:32 +0.7% 86th 6:31
Run 4 8:09 7:46 +4.9% 93th 6:39
Run 5 8:48 8:15 +6.6% 92th 6:57
Run 6 8:04 8:03 +0.1% 85th 6:49
Run 7 8:11 8:14 -0.6% 83th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 4:58 +9.7% 99th 4:35
Sled Push strength 2:48 3:32 -21.0% 55th 2:50
Sled Pull strength 5:47 6:15 -7.5% 74th 5:04
Burpee Broad Jump aerobic 4:36 4:53 -6.1% 75th 3:57
Row aerobic 5:25 5:31 -1.9% 77th 5:03
Farmers Carry strength 2:04 2:20 -12.0% 55th 2:01
Sandbag Lunges strength 5:46 5:44 +0.4% 84th 4:41
Wall Balls strength 5:02 6:49 -26.3% 53th 5:21
Total Running running 54:00 53:07 +1.7% 86th 45:01

How to Read This Analysis