Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
240
Total Time
1:55:06
Overall Percentile
86.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -21.3

Excellent endurance - maintaining pace better than field
Your pace drop: +10.2%
Race avg drop: +31.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 4:29 +52.4% 100th 3:49
Run 2 6:59 7:19 -4.7% 79th 6:15
Run 3 8:03 7:37 +5.5% 93th 6:31
Run 4 7:19 7:51 -6.9% 72th 6:39
Run 5 9:42 8:21 +16.0% 96th 6:57
Run 6 7:30 8:09 -8.0% 73th 6:49
Run 7 7:45 8:20 -7.1% 78th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:59 -5.9% 66th 4:35
Sled Push strength 3:28 3:35 -3.7% 82th 2:50
Sled Pull strength 4:33 6:20 -28.3% 36th 5:04
Burpee Broad Jump aerobic 4:21 4:58 -12.5% 68th 3:57
Row aerobic 5:09 5:33 -7.4% 60th 5:03
Farmers Carry strength 1:44 2:22 -27.0% 23th 2:01
Sandbag Lunges strength 5:57 5:49 +2.2% 88th 4:41
Wall Balls strength 5:30 6:56 -20.8% 64th 5:21
Total Running running 54:09 53:45 +0.7% 87th 45:01

How to Read This Analysis