Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
249
Total Time
1:58:36
Overall Percentile
89.6
Lower is faster
Athlete
Chin Ng

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +40.9%
Race avg drop: +31.6%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:37 -4.4% 85th 3:49
Run 2 7:00 7:31 -6.9% 80th 6:15
Run 3 6:50 7:50 -12.8% 63th 6:31
Run 4 7:23 8:04 -8.6% 75th 6:39
Run 5 8:02 8:36 -6.8% 82th 6:57
Run 6 7:51 8:24 -6.6% 82th 6:49
Run 7 8:14 8:36 -4.3% 84th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:04 -4.7% 76th 4:35
Sled Push strength 3:58 3:44 +6.0% 92th 2:50
Sled Pull strength 6:20 6:34 -3.8% 84th 5:04
Burpee Broad Jump aerobic 4:35 5:09 -11.2% 74th 3:57
Row aerobic 5:24 5:39 -4.4% 76th 5:03
Farmers Carry strength 2:28 2:26 +1.1% 92th 2:01
Sandbag Lunges strength 4:14 6:02 -29.9% 36th 4:41
Wall Balls strength 7:26 7:14 +2.7% 89th 5:21
Total Running running 49:45 55:22 -10.2% 75th 45:01

How to Read This Analysis