Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
253
Total Time
1:59:54
Overall Percentile
91.0
Lower is faster
Athlete
Cho Yeung

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 58.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +89.7%
Race avg drop: +31.6%
Trend per run: +12.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 4:39 -14.6% 61th 3:49
Run 2 6:34 7:35 -13.5% 65th 6:15
Run 3 7:09 7:54 -9.6% 75th 6:31
Run 4 7:33 8:09 -7.5% 80th 6:39
Run 5 13:14 8:42 +51.9% 100th 6:57
Run 6 12:13 8:29 +43.8% 100th 6:49
Run 7 7:48 8:42 -10.4% 79th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 5:06 -12.8% 40th 4:35
Sled Push strength 4:20 3:47 +14.2% 97th 2:50
Sled Pull strength 6:17 6:40 -5.8% 84th 5:04
Burpee Broad Jump aerobic 4:31 5:13 -13.6% 72th 3:57
Row aerobic 5:01 5:41 -11.8% 48th 5:03
Farmers Carry strength 2:17 2:27 -7.3% 80th 2:01
Sandbag Lunges strength 5:54 6:06 -3.5% 87th 4:41
Wall Balls strength 7:35 7:21 +3.2% 90th 5:21
Total Running running 58:30 55:58 +4.5% 94th 45:01

How to Read This Analysis