Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
485
Total Time
1:22:40
Overall Percentile
34.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -5.1%
Race avg drop: -0.0%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:29 +0.4% 33th 5:54
Run 2 4:31 4:31 -0.3% 33th 4:53
Run 3 4:39 4:51 -4.4% 23th 5:17
Run 4 4:51 4:52 -0.3% 32th 5:17
Run 5 5:07 5:03 +1.2% 38th 5:32
Run 6 4:48 4:54 -2.3% 29th 5:22
Run 7 4:43 4:50 -2.7% 27th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:25 +2.0% 47th 4:35
Sled Push strength 2:07 2:21 -10.3% 17th 2:39
Sled Pull strength 5:22 4:43 +13.5% 55th 5:22
Burpee Broad Jump aerobic 6:03 4:50 +24.8% 64th 5:39
Row aerobic 4:52 4:43 +3.2% 50th 4:56
Farmers Carry strength 1:50 1:53 -3.3% 29th 2:07
Sandbag Lunges strength 5:04 4:34 +10.7% 51th 5:14
Wall Balls strength 6:27 6:52 -6.1% 30th 8:18
Total Running running 34:10 34:51 -2.0% 29th 37:53

How to Read This Analysis