Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
257
Total Time
2:01:45
Overall Percentile
92.4
Lower is faster
Athlete
Anongnat Tan

Category Performance Summary

aerobic

-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +24.2%
Race avg drop: +31.6%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:43 +3.6% 96th 3:49
Run 2 9:17 7:41 +20.6% 100th 6:15
Run 3 8:48 8:01 +9.7% 98th 6:31
Run 4 8:49 8:16 +6.5% 97th 6:39
Run 5 9:39 8:50 +9.1% 96th 6:57
Run 6 8:44 8:37 +1.2% 92th 6:49
Run 7 8:53 8:50 +0.4% 91th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:08 -6.3% 76th 4:35
Sled Push strength 3:31 3:52 -9.1% 84th 2:50
Sled Pull strength 4:52 6:47 -28.4% 49th 5:04
Burpee Broad Jump aerobic 3:56 5:19 -26.2% 52th 3:57
Row aerobic 5:24 5:44 -5.8% 76th 5:03
Farmers Carry strength 2:35 2:29 +3.4% 96th 2:01
Sandbag Lunges strength 6:07 6:13 -1.7% 90th 4:41
Wall Balls strength 5:00 7:30 -33.4% 52th 5:21
Total Running running 59:04 56:50 +3.9% 94th 45:01

How to Read This Analysis