Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
262
Total Time
2:04:12
Overall Percentile
94.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-29.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+22.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 28.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +60.2%
Race avg drop: +31.6%
Trend per run: +8.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 4:49 -19.4% 55th 3:49
Run 2 10:21 7:50 +32.1% 100th 6:15
Run 3 10:56 8:09 +33.9% 100th 6:31
Run 4 11:09 8:26 +32.2% 100th 6:39
Run 5 11:38 9:01 +28.8% 100th 6:57
Run 6 11:50 8:47 +34.5% 100th 6:49
Run 7 10:58 9:01 +21.5% 100th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 5:11 -12.1% 53th 4:35
Sled Push strength 2:16 3:58 -42.9% 25th 2:50
Sled Pull strength 4:50 6:57 -30.5% 47th 5:04
Burpee Broad Jump aerobic 4:00 5:27 -26.7% 56th 3:57
Row aerobic 5:25 5:47 -6.6% 77th 5:03
Farmers Carry strength 2:17 2:32 -10.2% 80th 2:01
Sandbag Lunges strength 4:45 6:22 -25.4% 57th 4:41
Wall Balls strength 4:44 7:42 -38.6% 43th 5:21
Total Running running 70:45 57:58 +22.1% 100th 45:01

How to Read This Analysis