Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
265
Total Time
2:05:43
Overall Percentile
95.3
Lower is faster
Athlete
Man Yung

Category Performance Summary

aerobic

-19.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +24.7%
Race avg drop: +31.6%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 4:52 +35.8% 100th 3:49
Run 2 10:29 7:55 +32.3% 100th 6:15
Run 3 10:18 8:15 +24.8% 100th 6:31
Run 4 10:22 8:31 +21.5% 100th 6:39
Run 5 10:39 9:08 +16.5% 100th 6:57
Run 6 10:29 8:54 +17.7% 100th 6:49
Run 7 10:50 9:08 +18.5% 100th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:13 -9.7% 68th 4:35
Sled Push strength 2:22 4:01 -41.2% 31th 2:50
Sled Pull strength 5:45 7:03 -18.5% 72th 5:04
Burpee Broad Jump aerobic 3:44 5:32 -32.6% 43th 3:57
Row aerobic 4:55 5:50 -15.8% 42th 5:03
Farmers Carry strength 2:24 2:34 -6.7% 88th 2:01
Sandbag Lunges strength 5:21 6:27 -17.2% 75th 4:41
Wall Balls strength 4:30 7:50 -42.6% 36th 5:21
Total Running running 69:44 58:40 +18.9% 100th 45:01

How to Read This Analysis