Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
277
Total Time
2:22:23
Overall Percentile
99.6
Lower is faster
Athlete
Andreas Latif

Category Performance Summary

aerobic

-18.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 51.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +83.4%
Race avg drop: +31.6%
Trend per run: +11.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:27 -5.4% 99th 3:49
Run 2 9:30 8:51 +7.2% 100th 6:15
Run 3 9:52 9:13 +6.9% 100th 6:31
Run 4 11:11 9:35 +16.6% 100th 6:39
Run 5 10:29 10:22 +1.1% 100th 6:57
Run 6 13:13 10:04 +31.1% 100th 6:49
Run 7 13:41 10:24 +31.5% 100th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:34 -9.1% 89th 4:35
Sled Push strength 4:30 4:42 -4.3% 99th 2:50
Sled Pull strength 7:06 8:10 -13.2% 95th 5:04
Burpee Broad Jump aerobic 4:29 6:25 -30.3% 71th 3:57
Row aerobic 5:20 6:16 -15.0% 72th 5:03
Farmers Carry strength 2:48 2:52 -2.9% 99th 2:01
Sandbag Lunges strength 6:58 7:27 -6.7% 98th 4:41
Wall Balls strength 8:10 9:14 -11.6% 94th 5:21
Total Running running 73:06 66:22 +10.1% 100th 45:01

How to Read This Analysis