Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
41
Total Time
1:17:16
Overall Percentile
14.7
Lower is faster
Athlete

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +26.5%
Race avg drop: +31.6%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 3:09 +16.8% 42th 3:49
Run 2 5:18 5:11 +2.0% 17th 6:15
Run 3 5:41 5:24 +4.9% 21th 6:31
Run 4 5:34 5:26 +2.2% 16th 6:39
Run 5 5:42 5:34 +2.3% 18th 6:57
Run 6 5:49 5:29 +6.0% 22th 6:49
Run 7 5:33 5:28 +1.5% 16th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:10 +7.7% 46th 4:35
Sled Push strength 1:51 2:04 -10.6% 4th 2:50
Sled Pull strength 3:49 3:48 +0.4% 15th 5:04
Burpee Broad Jump aerobic 3:02 2:57 +2.8% 17th 3:57
Row aerobic 4:39 4:34 +1.8% 21th 5:03
Farmers Carry strength 1:46 1:40 +5.9% 27th 2:01
Sandbag Lunges strength 3:28 3:33 -2.3% 12th 4:41
Wall Balls strength 4:32 3:46 +20.1% 38th 5:21
Total Running running 37:18 36:16 +2.8% 19th 45:01

How to Read This Analysis