Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sean Hagerty
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
48
Total Time
1:07:17
Overall Percentile
3.4
Lower is faster
Category Performance Summary
aerobic
+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: -4.7%
Race avg drop: -0.0%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:43 | +4.5% | 10th | 5:54 |
| Run 2 | 4:00 | 3:50 | +3.9% | 8th | 4:53 |
| Run 3 | 4:08 | 4:04 | +1.5% | 6th | 5:17 |
| Run 4 | 4:17 | 4:03 | +5.6% | 9th | 5:17 |
| Run 5 | 4:29 | 4:08 | +8.4% | 11th | 5:32 |
| Run 6 | 4:14 | 4:02 | +4.8% | 8th | 5:22 |
| Run 7 | 4:17 | 4:00 | +6.8% | 10th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.2% below expected on total running time
- → Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 23.6% slower than expected
- → Specific weakness: Sled Pull - 16.2% slower than expected
- → Specific weakness: Farmers Carry - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:06 | +1.4% | 8th | 4:35 |
| Sled Push | strength | 2:14 | 1:48 | +23.6% | 26th | 2:39 |
| Sled Pull | strength | 4:05 | 3:30 | +16.2% | 14th | 5:22 |
| Burpee Broad Jump | aerobic | 3:36 | 3:18 | +8.7% | 6th | 5:39 |
| Row | aerobic | 4:16 | 4:17 | -0.5% | 3th | 4:56 |
| Farmers Carry | strength | 1:38 | 1:27 | +12.2% | 13th | 2:07 |
| Sandbag Lunges | strength | 3:25 | 3:19 | +2.7% | 5th | 5:14 |
| Wall Balls | strength | 4:22 | 4:09 | +4.9% | 2th | 8:18 |
| Total Running | running | 30:21 | 29:08 | +4.2% | 8th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength