Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
482
Total Time
1:21:57
Overall Percentile
67.5
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.6

Excellent endurance - maintaining pace better than field
Your pace drop: -10.4%
Race avg drop: -0.8%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 6:22 +12.0% 90th 6:05
Run 2 5:52 5:16 +11.3% 87th 5:02
Run 3 6:07 5:39 +8.0% 82th 5:24
Run 4 6:01 5:42 +5.3% 78th 5:27
Run 5 5:51 5:51 -0.3% 65th 5:35
Run 6 5:54 5:47 +2.0% 71th 5:30
Run 7 5:45 5:44 +0.3% 68th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:10 +2.4% 79th 4:05
Sled Push strength 1:52 1:51 +0.3% 68th 1:45
Sled Pull strength 3:50 3:53 -1.4% 63th 3:39
Burpee Broad Jump aerobic 2:38 3:19 -20.7% 28th 3:05
Row aerobic 4:32 4:38 -2.2% 56th 4:31
Farmers Carry strength 1:44 1:46 -2.1% 61th 1:40
Sandbag Lunges strength 3:04 3:37 -15.4% 36th 3:24
Wall Balls strength 4:28 5:10 -13.7% 41th 4:52
Total Running running 42:38 40:28 +5.4% 78th 38:41

How to Read This Analysis