Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
69
Total Time
1:23:23
Overall Percentile
24.8
Lower is faster
Athlete

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -26.6

Excellent endurance - maintaining pace better than field
Your pace drop: +5.0%
Race avg drop: +31.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 3:22 +71.6% 100th 3:49
Run 2 5:52 5:32 +5.9% 34th 6:15
Run 3 6:08 5:46 +6.2% 37th 6:31
Run 4 6:03 5:50 +3.6% 30th 6:39
Run 5 6:12 6:01 +3.0% 30th 6:57
Run 6 6:01 5:55 +1.6% 27th 6:49
Run 7 6:13 5:56 +4.8% 32th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:18 -0.3% 20th 4:35
Sled Push strength 2:35 2:19 +11.5% 41th 2:50
Sled Pull strength 4:21 4:12 +3.2% 26th 5:04
Burpee Broad Jump aerobic 3:25 3:16 +4.3% 32th 3:57
Row aerobic 4:40 4:43 -1.3% 22th 5:03
Farmers Carry strength 1:55 1:46 +7.5% 41th 2:01
Sandbag Lunges strength 3:22 3:55 -14.1% 10th 4:41
Wall Balls strength 3:44 4:17 -12.9% 7th 5:21
Total Running running 42:16 39:06 +8.1% 36th 45:01

How to Read This Analysis